Train Like a PGA pro with a Titleist certified Physical Therapist

      . . . at Mile Square Physical Therapy!!!   

Have you ever wondered why you can’t turn your hips and torso as far as Sergio Garcia?  Are you tired of nagging injuries limiting your golf game?  The body is the most important piece of equipment a golfer has, yet the physical aspects of the game are consistently ignored by many amateur golfers.  This results in power robbing swing faults, which can lead to repetitive strain injuries. 

Who is the medical professional you can trust to help with such a problem?  The physical therapist.

Physical therapists are experts in human movement analysis.  For instance, they diagnose and treat tight hip muscles that can limit your hip turn on the backswing, and they can show you ways to strengthen your abdominals to generate higher club head velocity and explosiveness off the tee.

In addition to working with a teaching pro, most PGA touring pros work closely with a physical therapist to fine tune their body’s ability to move and maximize their performance on the course.  The Titleist Performance Institute certifies physical therapists to evaluate golfers for movement dysfunction, and correcting this is the key to a more efficient golf swing. 

                  Seth Greiner, MSPT, CPT-TPI, is a licensed physical therapist in both NY and NJ.  He graduated cum laude from Boston University’s physical therapy program in 2005.  Since then, he has enjoyed working with golfers in Southampton, NY, midtown Manhattan, and now in Hoboken, NJ.

Seth specializes in working with golfers in the rehabilitation and personal training setting.  He has completed coursework with Timothy Breland, a former touring PGA pro and licensed physical therapist.  He is also certified through the Titleist Performance Institute, the leaders in the field of golf performance enhancement.

Benefits of Golf Fitness Program

• Reduced Injury Risk
• Increased Club Head Velocity
• Increased Ball Velocity
• Increased Driving Distance
• Increased Torso Rotation Strength
• Increased X Factor (ratio of shoulder turn to hip turn)

How can this help you?

Working with a TPI certified therapist will boost the golfer’s accuracy, club head velocity, distance, and consistency.

1. Seth uses the Titleist movement screen to identify the major barriers to movement that result in inefficient swing techniques.  For some golfers, its balance, others, hip flexibility, others core strength.  Accurate diagnosis of the problem is critical.
2. Seth uses corrective exercises and stretches to allow more free and efficient motion.  He will not reteach you how to swing a golf club, that job is for a PGA teaching pro.  He works closely with your and/or your professional in order to maintain a consistent message targeting efficient movement. 

Lastly, he provides you with a comprehensive, individualized exercise program to strengthen your body in a golf specific way.  When done are a regular basis, these exercises will give your body the capability to drive the ball further.

 

 

                                            Pricing Menu 

 

                                    Golf Body Evaluation $150

             * 12 TPI functional movement screens identify areas of inflexibility in the body

             * Full body assessment of strength, flexibility, balance, X factor calculation

 * Prescription of corrective exercises

 

                                      Golf Trainer X - $100

            * Personalized training sessions targeting golfer’s specific limitations with manual

               therapy and corrective exercises

              

                                     Birdie Package - $ 625

             * Golf Body Evaluation

             * 6 week golf specific exercise program design